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About
Body Benefits & Barbara Nobles
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The
owner of Body-Benefits is well known, not just in her
local community, but throughout the United States as
one of the premeir instructors in America. She was voted
"Best Yoga Instructor" for 2007 in the Jackson
Free Press in Jackson, Mississippi.
Having
been in the fitness industry since 1988, starting out
as a Group Exercise and Aqua Aerobics Instructor, but
very soon adding Certified Personal Trainer under her
belt, Barbara Nobles has taught just about every group
exercise class out there and has had the great pleasure
of working with some of the best clients ever. Realizing
that if she wanted to continue at her current pace she
would have to add something to eliminate the muscular
imbalances that she was creating in her body. She began
looking for a kinder form of activity to add to her
repertoire and began practicing Yoga as a student in
1998. Soon she felt the desire to share her new found
joy with others and attended her first YogaFit
Teacher Training in 1999 and immediately knew that she
had found the style that fit with her extensive background
in fitness.
Born
and raised in South Mississippi, Barbara was thrilled
to be able to return to the State after her husbands
naval duties had given them the wonderful opportunity
to see and live in many great States. Upon returning
to Jackson, MS, Barbara spent many fabulous years working
as a Fitness Instructor and Personal Trainer at a local
fitness facility.
In
2003 Barbara decided to turn her lifelong vision into
a reality and Body Benefits, an exclusive fitness studio,
opened for business. In addition to being the sole owner
of Body Benefits, Barbara also travels the globe conducting
Teacher Trainings for YogaFit
Training Systems Worldwide, which is based in California
and offers both a 200 hour and 500 hour registered yoga
teacher program approved by Yoga Alliance.
When not at work Barbara loves spending time at home
with her Husband since 1988, Mark and their standard
poodle, Toebear. As certified scuba divers, vacations
always involve tropical locations with diving opportunities.
As
Barbara seeks every opportunity to continue her education
in the health, fitness and wellness industry, in addition
to being a YogaFit
trainer and a 200 hour E-RYT Yoga Teacher through Yoga
Alliance Barbara also holds the following certifications:
ACE
Clinical Exercise Specialist, ACE Personal Trainer,
IFPA Personal Trainer, AFAA Group Exercise Instructor,
Johnny G Star 3 Spinning Instructor, Karobics Kickboxing
Instructor, AEA Aqua Instructor
YogaFit
Specialty Trainings Taken:
- YogaFit
Level One
- YogaFit
Level Two
- YogaFit
Level Three
- YogaFit
Level Four
- YogaFit
Level Five
- YogaFit
Pre-Natal/Post Partum
- YogaFit
Kids
- YogaFit
Seniors
- YogaFit
Anatomy and Alignment
- YogaFit
PilatesFit
- YogaFit
Butt
- YogaFit
Core
- YogaFit
Strength
- YogaFit
Abs
- YogaFit
for Cyclist
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