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About
Body Benefits & Barbara Nobles | The
owner of Body-Benefits is well known, not just in her local community, but throughout
the United States as one of the premeir instructors in America. She was voted
"Best Yoga Instructor" for 2007 in the Jackson Free Press in Jackson,
Mississippi. Having
been in the fitness industry since 1988, starting out as a Group Exercise and
Aqua Aerobics Instructor, but very soon adding Certified Personal Trainer under
her belt, Barbara Nobles has taught just about every group exercise class out
there and has had the great pleasure of working with some of the best clients
ever. Realizing that if she wanted to continue at her current pace she would have
to add something to eliminate the muscular imbalances that she was creating in
her body. She began looking for a kinder form of activity to add to her repertoire
and began practicing Yoga as a student in 1998. Soon she felt the desire to share
her new found joy with others and attended her first YogaFit
Teacher Training in 1999 and immediately knew that she had found the style that
fit with her extensive background in fitness. Born
and raised in South Mississippi, Barbara was thrilled to be able to return to
the State after her husbands naval duties had given them the wonderful opportunity
to see and live in many great States. Upon returning to Jackson, MS, Barbara spent
many fabulous years working as a Fitness Instructor and Personal Trainer at a
local fitness facility. In
2003 Barbara decided to turn her lifelong vision into a reality and Body Benefits,
an exclusive fitness studio, opened for business. In addition to being the sole
owner of Body Benefits, Barbara also travels the globe conducting Teacher Trainings
for YogaFit Training
Systems Worldwide, which is based in California and offers both a 200 hour and
500 hour registered yoga teacher program approved by Yoga Alliance. When
not at work Barbara loves spending time at home with her Husband since 1988, Mark
and their standard poodle, Toebear. As certified scuba divers, vacations always
involve tropical locations with diving opportunities. As
Barbara seeks every opportunity to continue her education in the health, fitness
and wellness industry, in addition to being a YogaFit
trainer and a 200 hour E-RYT Yoga Teacher through Yoga Alliance Barbara also holds
the following certifications: ACE
Clinical Exercise Specialist, ACE Personal Trainer, IFPA Personal Trainer, AFAA
Group Exercise Instructor, Johnny G Star 3 Spinning Instructor, Karobics Kickboxing
Instructor, AEA Aqua Instructor
YogaFit
Specialty Trainings Taken: - YogaFit
Level One
- YogaFit
Level Two
- YogaFit
Level Three
- YogaFit
Level Four
- YogaFit
Level Five
- YogaFit
Pre-Natal/Post Partum
- YogaFit
Kids
- YogaFit
Seniors
- YogaFit
Anatomy and Alignment
- YogaFit
PilatesFit
- YogaFit
Butt
- YogaFit
Core
- YogaFit
Strength
- YogaFit
Abs
- YogaFit
for Cyclist
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